#include <bits/stdc++.h>
#define ll long long
#define pb push_back
#define pp pop_back
#define fi first
#define se second
#define lb lower_bound
#define ub upper_bound
#define pll pair<ll,ll>
#define pii pair<int,int>
#define vl vector<ll>
#define nikah ios_base::sync_with_stdio(0); cin.tie(0); cout.tie(0);
const ll maxn = 5e5+7, modn1 = 1e9+7, modn2 = 998244353;
using namespace std;
// kalo kamu ngga emas nanti nadya merasa bersalah, ayo san demi nadya!!!
// Kalo emang soalnya susah, pindah soal dulu
// Jangan sampe diem, pikirin sesuatu, pasti bisa!!!
// Cobain semua approach, jangan ngestuck di satu pemikiran
// Jangan overthinking, jangan panik, tenangin pikiranmu
ll t,n,q;
ll a[maxn], pref[maxn];
void solve () {
cin>>n>>q;
ll ans = 0;
while (q--) {
ll k; cin>>k;
for (ll i=1; i<=k; i++) {
cin>>a[i];
pref[i] = a[i] + pref[i-1];
}
ll cnt = 0;
for (ll i=k; i>=1; i--) {
ll x = pref[i];
ll y = n - cnt - a[i] + 1;
if (x >= y) {
ans += (x-y+1);
}
cnt += a[i];
}
}
cout<<ans<<endl;
}
int main () {
nikah
t = 1;
// cin>>t;
while (t--) {
solve();
// cout<<endl;
}
}
